WATCH OUT FOR WEHO PATCH MEDITATION DEAL
Balance by breathing, meditating and stretching at evolve
wellness.
Tibetan Bell meditation is encouraged to use daily to help coping with anxiety and daily stress. The bells, their calling have a healing energy and we would like to share this experience with you.
Learn and understand to stay calm and how it influences your decision making when coming from a calm place.
> 60 minutes of deep meditation including individual reiki treatments
This class is not a spiritual experience, rather a wellness and breathing exercise, which you can do at home or anywhere at any time , helping you learn how to deal with daily anxieties, stress, trauma and how to cope with them from a balanced and calm place.
Gain energy and collect strength through Tibetan gong meditating.
>Call 310-289-1155 to RSVP. Max. 8 participants.
1st hour complimentary - $20 single session / $160 10xpack / $95 unlimited usage per calendar month for all evolve wellness group meditation classes.
Seniors $1 per session
+ + “Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever" + +